Rolled oats, peanut butter powder, freeze-dried Cosmic-Crisp apples, brown sugar, chia seeds, and a hit of cinnamon. 500 calories, 17g protein, 14g fiber, and the lowest sodium of any meal at 430mg. Simplest prep — add 5 oz water, shake, done. No stove needed.
A delicious way to start your morning. When eaten warm these oats feel like a hug, or the equivalent of sleeping in and staying in bed.
